MicheleGazelle
New member
Vitamins A and E can kill some virii. So can olive leaf extract. I also shower, immediately wash my clothes, irrigate my sinuses, and wash my bedding/sleep area. I have read that if your PH balance is in the right range, it is harder for virii to get a foothold and I do get fewer colds since working on that. The colds I get these days are usually knocked out readily, usually within 12 hours of getting home after an exposure.