I am 28 and my PFTs are in the 70s. I have never been hospitalized or on IV antibiotics. I do get frequent sinus infections that can go into my lungs, but they are usually cleared up with zithromax, etc. I do not do the vest or CPT. I do exercise - yoga (not very lung active), and I am active with my son. My father put me in swimming at age 9 after CPT became a horrible fiasco each time we tried to do it. I think I was also given the equivalent of a nebulizer in the early 80s but I refused to do it too. I was VERY strong willed. The swimming had to have played a huge role in my health and keeping my lungs mucous free. I went three times a week, very serious (USS swimming) practices until I went on to swim in high school. I was the captain and a state contender, so it worked out well. In college, I did aerobics to keep my lungs clear. I have let my fitness fall to the wayside - which is bad, becasue I think right now I am coasting on good luck. Hopefully good (as good as CF goes) genes, too.
wanderlost 28 W/ CF